Addictions & dependencies

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Clinical hypnotherapy and psychotherapy for addictions & dependencies

Breaking free from addictions or dependencies can feel like an impossible struggle. You might have tried to quit before, only to find yourself slipping back into old patterns. The cycle of determination followed by relapse can leave you feeling powerless and stuck.


Sometimes, addiction begins to numb emotional pain or escape the pressures of daily life, only to grow into something harder to control. In other cases, the habit may have developed gradually, until it feels like a part of who you are. Over time, the effects of dependency can spill into every corner of your life, impacting your health, relationships, and even your self-esteem.


Real change happens when you address the root causes behind the thoughts and

behaviours, not just the surface symptoms. With the right tools, guidance, and support, you can regain control, rebuild your confidence, and create a healthier, more empowered future.

In-person or online sessions for addictions & dependencies

ACT Complete Therapy offers personalised psychotherapy and hypnotherapy sessions to support individuals seeking freedom from unwanted addictions and dependencies. Whether it’s smoking, alcohol, gambling, or compulsive behaviours like excessive shopping or gaming, hypnosis is a powerful tool for addressing these challenges at their root.


Our solution focussed therapy combines strategic psychotherapy and clinical hypnotherapy. By guiding you into a deeply focused, relaxed state, hypnotherapy works to access the subconscious mind, where many addictive or dependent patterns are developed. In this state, we introduce positive suggestions and reinforcement to help reduce cravings, reframe unhelpful behaviours, and build healthier habits. Over time, these shifts allow you to replace compulsive thoughts and actions with life-affirming choices that align with your goals and values.

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In-person

In-person sessions are held at our office in Canberra, ACT.

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Remote

Enjoy the convenience of remote sessions held online from the comfort of your home.

Benefits of our approach to treating

addictions and dependencies

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Facilitates deep relaxation

Clinical hypnotherapy guides you into a state of profound relaxation, calming the mind and body. In this focused state, your subconscious mind becomes more receptive to positive suggestions aimed at breaking addictive behaviours.

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Tackling the root causes of addiction

Using strategic psychotherapy and clinical hypnotherapy we actively work with you to give you the tools and skills you need to create permanent change by addressing the cause, not the symptoms.

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Teaches healthy coping mechanisms

Through clinical hypnotherapy and psychotherapy, you can learn techniques to better manage stress, anxiety, and other difficult emotions without turning to addictive substances or behaviours for relief.

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Supports pain management

Clinical hypnosis and strategic psychotherapy are effective tools for managing physical discomfort, which can be particularly beneficial in easing the withdrawal symptoms associated with substance dependency.

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Reduces cravings & triggers

By working with your unique thought processes and finding skills gaps we work with you to diminish the intensity of ravings or urges using resourcing and reframing to suit your goals.

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Encourages positive behavioural changes

Strategic psychotherapy and clinical hypnotherapy help reprogram unhelpful thought patterns, encouraging healthier habits and life-affirming choices that support long-term recovery.

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Boosts Self-Esteem & Motivation

Regular sessions can help rebuild your confidence and create a strong sense of self-worth, giving you the motivation to stay committed to your recovery journey.

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Non-invasive & drug-free

As a natural and non-invasive method, clinical hypnotherapy and strategic psychotherapy offer a gentle, supportive way to address addiction without the use of additional medications or harsh interventions.

Our pricing

Begin your personalised journey to wellness with ACT Complete Therapy.

Individual session

$239 per session

5-session package

$220 per session

These areas often require more than four sessions to achieve lasting and meaningful results.

For weight loss, we provide a holistic approach in collaboration with a professional nutritionist, ensuring comprehensive support tailored to your needs.

What’s included in every session:

  • A complimentary personalised hypnotherapy recording to reinforce your progress.
  • In-person sessions for clients in Canberra.
  • Online Zoom sessions for interstate or international clients.
  • Tailored action plans and personalised tasks designed to support your goals.
  • Follow-up support to monitor your progress and offer additional guidance.


We are dedicated to helping you achieve lasting success with ongoing support throughout your journey.

Our process

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Step 1: Free 15-minute clarity call

Your journey starts with an over-the-phone consultation where we explore your early questions, concerns, and therapy goals.

We’ll explain how our therapy method works, answer any questions, and send you any required information. This consultation sets the stage for your transformation and first face-to-face session.

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Step 2: Personalised sessions

Each session is crafted to address your unique challenges and goals. Using proven techniques, we guide you through solution-focused psychotherapy or talk therapy combined with clinical hypnotherapy, where positive change can continue to take root. This unique approach is designed to maximise your results in the fastest possible time.

Our collaborative sessions help you tap into your strength-based resources to overcome obstacles, develop new habits, and achieve your goals.

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Step 3: Ongoing support and growth

Progress continues beyond each session. We provide tools, strategies, and techniques to help you reinforce and sustain your growth.

Follow-ups ensure your development stays on track, allowing us to refine your plan as needed for lasting success.

Our process is a true partnership made to help you achieve meaningful and lasting change.

Mike van Diemen of ACT Complete Therapy

Book your free 15-minute clarity call today

We know you have enough on your plate, so we have removed the stress for you. Before booking a session, we offer a clarity call to determine if ACT Complete Therapy is for you. If you decide it’s not, we can offer suggestions to point you in the right direction.

ACT Complete Therapy

Frequently ask questions (FAQs)

  • What is addiction?

    Addiction is a chronic condition marked by an inability to stop engaging in a substance or behaviour, despite harmful consequences. It often involves both physical and psychological dependence, making it challenging to overcome without support.

  • What are the signs and symptoms of addiction?

    Signs of addiction can include changes in behaviour, neglect of responsibilities, withdrawal from friends or family, building a tolerance to the substance or activity, and experiencing physical or emotional withdrawal symptoms when attempting to quit.

  • What is the difference between physical dependence and psychological dependence?

    Physical dependence occurs when the body becomes reliant on a substance, leading to withdrawal symptoms if the substance is stopped. Psychological dependence involves emotional and mental reliance, where cravings and habits are driven by deeper emotional needs or triggers.

  • What are the long-term effects of untreated addiction?

    If left untreated, addiction can lead to severe consequences such as chronic health problems, damaged relationships, financial and legal troubles, and a reduced quality of life. The earlier addiction is addressed, the better the chance for recovery and lasting change.

  • Is your hypnotherapy and psychotherapy program for addiction suitable for everyone?

    Our program is designed to be adaptable and inclusive, offering support for a wide range of individuals facing various addictions. Whether you're dealing with substance use, gambling, or other behaviours, clinical hypnotherapy and psychotherapy can provide an effective and personalised approach.

  • How does hypnotherapy and psychotherapy help with addiction and dependencies?

    Psychotherapy and clinical hypnotherapy targets the subconscious mind, where many addictive behaviours are rooted. By reframing negative thought patterns and addressing emotional triggers, it helps reduce cravings, manage stress, and foster healthier habits.

  • What types of addictions can psychotherapy and clinical hypnotherapy address?

    Psychotherapy and clinical hypnotherapy is effective for addressing substance dependencies, such as alcohol, nicotine, and drugs, as well as behavioural addictions like gambling, internet overuse, or compulsive shopping. It can also help with emotional dependencies that lead to repetitive, unhealthy behaviours.

  • How many sessions are typically needed for addiction treatment?

    The number of sessions varies based on individual circumstances and the level of motivation for change, but every session is designed to empower you on your journey to recovery. Whether you meet with us in person or online, ACT Complete Therapy is here to help you take control and move toward a healthier, more balanced life.

  • Is clinical hypnotherapy and psychotherapy for addiction safe?

    Yes, clinical hypnotherapy and psychotherapy is a safe and non-invasive method when conducted by trained professionals. At ACT Complete Therapy, we prioritise your comfort and well-being throughout every step of the process.

  • Can clinical hypnotherapy and psychotherapy if I’ve struggled with addiction for years?

    Absolutely. Clinical hypnotherapy and psychotherpy is effective even for long-standing addictions, as it addresses the subconscious patterns and emotional triggers that may have reinforced the behaviour over time.

  • How can I participate in your clinical hypnotherapy and psychotherapy for addiction program?

    If you're ready to take the first step toward recovery, contact us to schedule your initial assessment and consultation. We offer both in-person sessions and online video options, making it convenient to access support from wherever you are.

Book a free clarity call 

We’ll discuss your goals and aspirations, address your concerns, and decide how best to reach your outcomes. 

Contact us to schedule an initial clarity call to book your initial session.