Hypnotherapy and psychotherapy for children & teens

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Clinical hypnotherapy and psychotherapy for children and teens

Children and teens today face a world filled with unique challenges, from the pressures of social media to academic stress and dealing with complex emotions. While they may appear resilient, many young people quietly struggle with issues like anxiety, low self-esteem, trouble concentrating, or difficulty connecting with peers. These challenges can impact their happiness, confidence, and ability to enjoy a carefree childhood.


At ACT Complete Therapy, we offer a gentle and effective solution through clinical hypnotherapy and strategic psychotherapy, helping children and teens overcome these struggles and embrace a brighter, more confident future.

In-person or online sessions for children & teens

ACT Complete Therapy provides effective strategic psychotherapy and clinical hypnotherapy for children and teens, offering a supportive and personalised approach based on their unique needs. Our sessions typically begin with an initial assessment where we meet with both the child and their parent to discuss the presenting thoughts or behaviours.


During these sessions, we may introduce simple techniques and exercises that parents can model alongside their children, fostering trust and collaboration. For younger children, it is important for the parent to be involved in the treatment process.


We aim to create a safe and encouraging environment where young people feel empowered to overcome challenges, build confidence, and thrive. Whether in person or through online video sessions, we support their journey every step of the way.

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In-person

In-person sessions are held at our office in Canberra, ACT.

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Remote

Enjoy the convenience of remote sessions held online from the comfort of your home.

Common issues addressed by ACT Complete Therapy for children & teenagers

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Anxiety

Hypnotherapy and psychotherapy helps children and teens manage anxiety by teaching relaxation techniques and addressing the subconscious triggers behind their fears. This allows them to feel more calm and confident in their daily lives.

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Depression

Through hypnotherapy and psychotherapy, young people can reframe negative thought patterns and foster a more positive self-image, supporting their emotional resilience and overall wellbeing.

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Behaviour issues

By uncovering the underlying causes of behavioural challenges, hypnotherapy and psychotherapy helps children develop healthier coping strategies and improve emotional regulation, leading to more positive interactions at home and school.

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Addictions and dependencies

Our method addresses the emotional factors driving various dependencies and helps build a healthier outlook, promoting self-esteem and a balanced lifestyle.

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Academic motivation

Through guided sessions, hypnotherapy and psychotherapy helps students reconnect with their inner drive, breaking through procrastination and fostering a renewed enthusiasm for learning.

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Phobias

Hypnotherapy and psychotherapy gently desensitises children to their fears, helping them build the courage and resilience needed to face and overcome phobias in a supportive environment.

Our pricing

Begin your personalised journey to wellness with ACT Complete Therapy.

Individual session

$239 per session

5-session package

$220 per session

These areas often require more than four sessions to achieve lasting and meaningful results.

For weight loss, we provide a holistic approach in collaboration with a professional nutritionist, ensuring comprehensive support tailored to your needs.

What’s included in every session:

  • A complimentary personalised hypnotherapy recording to reinforce your progress.
  • In-person sessions for clients in Canberra.
  • Online Zoom sessions for interstate or international clients.
  • Tailored action plans and personalised tasks designed to support your goals.
  • Follow-up support to monitor your progress and offer additional guidance.


We are dedicated to helping you achieve lasting success with ongoing support throughout your journey.

Our process

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Step 1: Free 15-minute clarity call

Your journey starts with an over-the-phone consultation where we explore your early questions, concerns, and therapy goals.

We’ll explain how our therapy method works, answer any questions, and send you any required information. This consultation sets the stage for your transformation and first face-to-face session.

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Step 2: Personalised sessions

Each session is crafted to address your unique challenges and goals. Using proven techniques, we guide you through solution-focused psychotherapy or talk therapy combined with clinical hypnotherapy, where positive change can continue to take root. This unique approach is designed to maximise your results in the fastest possible time.

Our collaborative sessions help you tap into your strength-based resources to overcome obstacles, develop new habits, and achieve your goals.

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Step 3: Ongoing support and growth

Progress continues beyond each session. We provide tools, strategies, and techniques to help you reinforce and sustain your growth.

Follow-ups ensure your development stays on track, allowing us to refine your plan as needed for lasting success.

Our process is a true partnership made to help you achieve meaningful and lasting change.

Mike van Diemen, ACT Complete Therapy

Book your free 15-minute clarity call today

We know you have enough on your plate, so we have removed the stress for you. Before booking a session, we offer a clarity call to determine if ACT Complete Therapy is for you. If you decide it’s not, we can offer suggestions to point you in the right direction.

Hypnotherapy for children & teens

Frequently ask questions (FAQs)

  • What is hypnotherapy, and how does it work for children and teens?

    Hypnotherapy is a therapeutic approach that uses guided relaxation and focused attention to access the subconscious mind. For children and teens, it helps address issues like anxiety, behavioural challenges, and academic struggles by fostering positive changes in thought patterns and habits.

  • Is hypnotherapy safe for children and teens?

    Yes, hypnotherapy is a safe, non-invasive technique when conducted by a trained professional. It’s designed to meet the specific needs of younger individuals in a comfortable and supportive environment.

  • What types of issues can hypnotherapy help with?

    Hypnotherapy can assist with a variety of challenges, including anxiety, depression, behavioural issues, school performance, eating disorders, academic motivation, and phobias. Each session is personalised to address the unique needs of your child or teen.

  • How many sessions will my child or teen need?

    The number of sessions varies based on the individual’s goals and challenges. Some children see results in just a few sessions, while others may benefit from a more comprehensive program.

  • What happens during a hypnotherapy session for children and teens?

    Sessions begin with a discussion to understand your child’s concerns and goals. Using age-appropriate relaxation techniques and visualisation, the therapist guides them into a calm state, where they can work on addressing specific issues in a way that feels safe and engaging.

  • How can I prepare my child or teen for their first hypnotherapy session?

    Talk to your child about what to expect and emphasise that it’s a positive, safe space where they can share their feelings. Encourage them to think about any goals or changes they’d like to achieve during their sessions.

  • How do I choose a qualified hypnotherapist for my child or teen?

    Select a professional with specialised experience in working with children and teens. Check their credentials, read reviews, and consider scheduling an initial consultation to learn more about their approach and ensure it aligns with your child’s needs.

  • Can hypnotherapy be used alongside other treatments?

    Yes, hypnotherapy often complements other therapies, such as counselling or cognitive-behavioural therapy (CBT). Always consult with your child’s healthcare provider to coordinate treatment effectively.

  • What can I expect in terms of progress after sessions?

    Progress varies depending on the individual. Some children may notice improvements quickly, while others might take more time. The therapist will monitor progress and adjust the approach as needed to ensure the best possible outcomes.

  • How can my child participate in your hypnotherapy sessions?

    Getting started is easy—simply contact us to schedule an initial consultation. We also offer online video sessions, providing flexibility and convenience for families wherever they are.

Book a free clarity call 

We’ll discuss your goals and aspirations, address your concerns, and decide how best to reach your outcomes. 

Contact us to schedule an initial clarity call to book your initial session.