Pain control & management

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Clinical hypnotherapy and psychotherapy for pain control & management

Living with pain, especially chronic pain, can feel too much at times, draining both your body and your spirit. The constant discomfort might make even simple tasks feel exhausting, leaving you searching for relief. While medication can provide temporary respite, it often comes with side effects or diminishing returns, leaving you wondering if there’s a better way.


At ACT Complete Therapy, we offer a natural, empowering solution to help you manage and reduce pain, so you can reclaim control and rediscover comfort in your life.

In-person or online sessions for pain control & management

ACT Complete Therapy provides clinical hypnotherapy and psychotherapy for pain control and management, offering a non-invasive, drug-free approach to help you find relief and regain control of your life. By working with the subconscious mind, clinical hypnotherapy and psychotherapy can transform how you perceive and respond to pain, empowering you to actively participate in your own well-being.


Each session is tailored to address the unique factors contributing to your pain, whether physical or emotional. We guide you through techniques designed to reduce discomfort, improve your coping strategies, and enhance your overall quality of life.


Through clinical hypnotherapy and psychotherapy, you can experience a greater sense of self-awareness and learn to manage pain with confidence and control. Whether you’re dealing with chronic conditions or acute discomfort, ACT Complete Therapy is here to help you take meaningful steps toward a more comfortable and balanced future.

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In-person

In-person sessions are held at our office in Canberra, ACT.

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Remote

Enjoy the convenience of remote sessions held online from the comfort of your home.

How our methods help control chronic pain

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Altering pain perception

Together we will help shift how the brain interprets pain, reducing its intensity and frequency. By fostering a relaxed and resourceful state, individuals can experience meaningful relief from chronic and acute pain.

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Reducing reliance on pain medication

By providing natural relief, hypnotherapy and psychotherapy can decrease dependence on pain medications and their potential side effects. This non-invasive approach offers a sustainable path to managing pain without the risks of long-term medication use.

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Enhancing coping mechanisms

Our strategic psychotherapy and clinical hypnotherapy equips individuals with real practical strategies to better handle chronic pain in everyday life. These techniques empower you to feel more in control and improve your overall ability to cope with discomfort.

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Reducing anxiety and stress

Pain often worsens when paired with anxiety and stress, creating a cycle that amplifies discomfort. We work with you to break the suffering cycle and ease the perception of pain for a more manageable experience.

Our pricing

Begin your personalised journey to wellness with ACT Complete Therapy.

Individual session

$239 per session

5-session package

$220 per session

These areas often require more than four sessions to achieve lasting and meaningful results.

For weight loss, we provide a holistic approach in collaboration with a professional nutritionist, ensuring comprehensive support tailored to your needs.

What’s included in every session:

  • A complimentary personalised hypnotherapy recording to reinforce your progress.
  • In-person sessions for clients in Canberra.
  • Online Zoom sessions for interstate or international clients.
  • Tailored action plans and personalised tasks designed to support your goals.
  • Follow-up support to monitor your progress and offer additional guidance.


We are dedicated to helping you achieve lasting success with ongoing support throughout your journey.

Our process

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Step 1: Free 15-minute clarity call

Your journey starts with an over-the-phone consultation where we explore your early questions, concerns, and therapy goals.

We’ll explain how our therapy method works, answer any questions, and send you any required information. This consultation sets the stage for your transformation and first face-to-face session.

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Step 2: Personalised sessions

Each session is crafted to address your unique challenges and goals. Using proven techniques, we guide you through solution-focused psychotherapy or talk therapy combined with clinical hypnotherapy, where positive change can continue to take root. This unique approach is designed to maximise your results in the fastest possible time.

Our collaborative sessions help you tap into your strength-based resources to overcome obstacles, develop new habits, and achieve your goals.

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Step 3: Ongoing support and growth

Progress continues beyond each session. We provide tools, strategies, and techniques to help you reinforce and sustain your growth.

Follow-ups ensure your development stays on track, allowing us to refine your plan as needed for lasting success.

Our process is a true partnership made to help you achieve meaningful and lasting change.

Mike van Diemen of ACT Complete Therapy

Book your free 15-minute clarity call today

We know you have enough on your plate, so we have removed the stress for you. Before booking a session, we offer a clarity call to determine if ACT Complete Therapy is for you. If you decide it’s not, we can offer suggestions to point you in the right direction.

Hypnotherapy for pain control & management 

Frequently ask questions (FAQs)

  • How does hypnotherapy work for pain control?

    Hypnotherapy helps manage pain by altering the brain’s perception of discomfort, promoting relaxation, and reducing stress. It activates the body’s natural pain relief mechanisms and equips individuals with strategies to better cope with pain in daily life.

  • What types of pain can hypnotherapy help with?

    Hypnotherapy can be effective for managing various types of pain, including chronic conditions, migraines, fibromyalgia, arthritis, post-surgical pain, and discomfort associated with injuries, medical procedures, or psychological factors.

  • Is hypnotherapy for pain control safe for everyone?

    Hypnotherapy is generally safe for most individuals seeking pain management. However, it may not be suitable for those with specific mental health conditions or cognitive impairments. Consulting with a qualified healthcare professional before starting hypnotherapy is always recommended.

  • What can I expect during a hypnotherapy session for pain management?

    During a session, the therapist will guide you into a deeply relaxed state using techniques like deep breathing and visualisation. In this state, they will work with you to address your pain and develop personalised strategies for relief.

  • How many sessions will I need?

    The number of sessions required depends on your individual circumstances and the nature of your pain. While some individuals feel relief after one session, others may benefit from a series of sessions for more sustainable results.

  • How can I get the best results?

    To maximise your hypnotherapy experience:


    • Commit to your sessions and attend them consistently.
    • Be open and honest about your goals and concerns.
    • Follow your hypnotherapist’s guidance, including any at-home exercises or techniques.
    • Practise relaxation and mindfulness to reinforce the work done in therapy.
    • Maintain a positive and patient mindset as progress takes time and effort.

  • Will I be unconscious during the hypnotherapy session?

    No, you will remain fully aware and in control throughout the session. Hypnotherapy is a state of focused relaxation where you are conscious and actively participating.

  • Can hypnotherapy replace traditional pain management methods?

    Hypnotherapy works best as a complementary approach to pain management. It can enhance other treatments but is not a replacement for medical care. Always consult your healthcare provider for a comprehensive pain management plan.

  • Are there any side effects of hypnotherapy?

    Hypnotherapy is considered safe with minimal side effects. Some individuals may feel temporarily drowsy or experience emotional release, but these effects are short-lived and generally mild.

  • How can I participate in your hypnotherapy for pain control and management?

    Start your journey with an initial consultation. We also provide online video sessions, allowing you to access support from the comfort of your home.

Book a free clarity call 

We’ll discuss your goals and aspirations, address your concerns, and decide how best to reach your outcomes. 

Contact us to schedule an initial clarity call to book your initial session.